Description
Bring the taste of the coast to your table with this quick and easy Crabby Eggs Recipe! 🦀🍳 Combining tender crab meat with fluffy scrambled eggs, this dish is perfect for breakfast, brunch, or even a light dinner. It’s rich in protein, omega-3 fatty acids, and packed with flavor. Whether you’re hosting guests or treating yourself to a gourmet meal, these Crabby Eggs will impress with their simplicity and elegance. Ready in just 20 minutes, this recipe is your go-to for a hearty yet luxurious meal.
Ingredients
Scale
Main Ingredients
- 4 large eggs 🥚
- 1/2 cup cooked crab meat 🦀 (fresh, canned, or imitation)
- 1/4 cup milk or cream 🥛
- 2 tablespoons unsalted butter 🧈
Seasonings and Garnish
- Salt 🧂: 1/4 teaspoon, or to taste
- Pepper: 1/4 teaspoon, freshly ground
- 1 tablespoon fresh chives 🌱 (optional, for garnish)
- 1/2 teaspoon smoked paprika 🌶️ (optional, for flavor and color)
Optional Additions
- Cheese 🧀: 1/4 cup shredded Gruyère or cheddar (optional for a creamy texture)
- Hot Sauce 🌶️: A splash, for those who like it spicy
Instructions
Step 1: Prep the Ingredients
- Crack the eggs into a mixing bowl. Add the milk, salt, and pepper, then whisk until fully blended.
- If using canned crab meat, drain and pat it dry. Break it into bite-sized pieces if necessary.
Step 2: Sauté the Crab
- Heat 1 tablespoon of butter in a non-stick skillet over medium heat.
- Add the crab meat and sauté for 2–3 minutes, stirring occasionally, until fragrant and slightly golden. Push the crab to one side of the skillet.
Step 3: Cook the Eggs
- Add the remaining butter to the skillet and let it melt.
- Pour in the whisked egg mixture. Let it cook undisturbed for about 30 seconds, allowing the edges to set.
- Using a spatula, gently stir and fold the eggs, incorporating the crab meat into the scramble. Continue cooking until the eggs are creamy and softly set.
Step 4: Serve and Garnish
- Transfer the Crabby Eggs to a serving plate.
- Sprinkle with chopped chives and a pinch of smoked paprika for garnish.
- Serve hot with toast, avocado slices, or sautéed greens.
Notes
- Fresh vs. Canned Crab: Fresh crab meat offers the best flavor, but high-quality canned or even imitation crab works in a pinch.
- Avoid Overcooking: For creamy scrambled eggs, cook them on low to medium heat and remove from the skillet just before they’re fully set.
- Cheese Options: If adding cheese, stir it in during the last minute of cooking for a creamy finish.
- Dietary Adjustments: Replace milk with almond or oat milk and butter with olive oil for a dairy-free version.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast / Brunch
- Cuisine: American, Coastal
Nutrition
- Calories: 220 kcal
- Sodium: 450mg
- Fat: 14g
- Carbohydrates: 2g
- Protein: 20g
- Cholesterol: 290mg