Description
This Louisiana Rub recipe is a perfect blend of smoky, spicy, and slightly sweet flavors, inspired by the rich culinary traditions of the South. Whether you’re seasoning chicken wings, seafood, or roasted vegetables, this versatile spice mix brings a taste of Louisiana to your kitchen. Easy to make and customizable, it’s perfect for grilling, roasting, or frying. 🍗🍤🥕
Ingredients
Scale
- 2 tablespoons paprika: Adds smoky, earthy flavor and vibrant red color.
- 1 tablespoon garlic powder: Enhances the savory richness.
- 1 tablespoon onion powder: Provides subtle sweetness and depth.
- 1 teaspoon cayenne pepper: Adds a fiery kick (adjust for heat preference).
- 1 teaspoon black pepper: Brings a warm, peppery complexity.
- 1 teaspoon oregano: Introduces herbal and slightly sweet notes.
- 1 teaspoon thyme: Offers a fresh, woody flavor that balances the heat.
- 1 tablespoon brown sugar: Provides sweetness and helps create a caramelized crust.
- 1 teaspoon kosher salt: Enhances the overall flavor profile and helps the rub stick to food.
Instructions
- Prepare Your Ingredients: Measure out all the spices and herbs into individual bowls for accuracy.
- Mix the Rub: In a medium-sized mixing bowl, combine all the ingredients. Use a whisk or a fork to ensure an even blend.
- Store the Rub: Transfer the spice mix to an airtight container or a spice jar. Label the jar with the name and date for easy reference.
- Apply Generously: Before cooking, pat dry your protein or vegetables and coat them evenly with the rub. Let it sit for 15–30 minutes for better absorption.
- Cook Your Dish: Grill, bake, roast, or fry as needed, depending on your chosen dish.
Notes
- Adjust Heat: For a spicier rub, increase the cayenne pepper to 1.5 teaspoons or add red pepper flakes.
- Make It Smokier: Swap regular paprika for smoked paprika for a deeper smoky flavor.
- Sugar-Free Option: Replace brown sugar with a sugar-free alternative like monk fruit sweetener.
- Storage Tips: Keep the rub in an airtight container in a cool, dry place. It stays fresh for up to 6 months.
- Prep Time: 5 minutes: Quick and easy to prepare with minimal effort.
- Cook Time: Varies based on dish: The rub itself doesn’t require cooking but enhances dishes like wings (30 minutes baked), shrimp (10 minutes grilled), or vegetables (25 minutes roasted).
- Category: Seasonings, Spice Mixes
- Cuisine: Southern, Cajun, Creole
Nutrition
- Calories: 20
- Sodium: 300mg
- Carbohydrates: 4g
- Fiber: 1g