Description
Egg Roll Soup combines all the delicious flavors of a traditional egg roll but in a lighter, broth-based form. This hearty, yet healthy soup is packed with fresh vegetables like napa cabbage, shiitake mushrooms, and carrots, along with savory protein like ground pork or chicken. With the aromatic touch of garlic, ginger, and soy sauce, every spoonful brings the perfect balance of umami, warmth, and crunch. Whether youβre craving a comforting meal on a cold night or a quick weeknight dinner, this easy-to-make soup is sure to satisfy your taste buds.
Ingredients
- For the Soup Base:
- 4 cups low-sodium chicken broth π (vegetable broth can be used for a vegetarian version)
- 1 cup water π§
- 2 tablespoons soy sauce π₯’
- 1 tablespoon rice vinegar πΆ
- 1 teaspoon sesame oil π«
- 1 teaspoon fresh ginger, grated πΏ
- 2 cloves garlic, minced π§
- 1/2 teaspoon red pepper flakes (optional) πΆοΈ
- For the Vegetables:
- 2 cups napa cabbage, thinly sliced π₯¬
- 1 cup shiitake mushrooms, sliced π (button mushrooms can be used as an alternative)
- 1/2 cup carrots, julienned π₯
- 1/2 cup green onions, chopped π§
- 1/2 cup bean sprouts π±
- For the Protein:
- 1/2 pound ground pork or chicken π (substitute with tofu for a vegetarian version)
- 1 tablespoon soy sauce π₯’
- 1 teaspoon cornstarch πΎ
- For Garnish:
- Fresh cilantro, chopped πΏ
- Additional green onions, sliced π§
- Sesame seeds π₯
Instructions
Step 1: Prepare the Protein
In a small bowl, combine ground pork (or chicken) with 1 tablespoon soy sauce and 1 teaspoon cornstarch. Stir until the meat is evenly coated. This helps keep the protein moist and tender while it cooks.
Step 2: Cook the Protein
Heat a small amount of oil in a large pot over medium heat. Once the oil is hot, add the marinated ground meat. Break the meat apart with a spoon and cook until browned and fully cooked through. Remove the cooked meat from the pot and set it aside.
Step 3: SautΓ© the Aromatics
In the same pot, add a bit more oil if needed. SautΓ© the minced garlic and freshly grated ginger until they become fragrant (about 1 minute). Be careful not to burn them.
Step 4: Add the Broth and Seasonings
Pour in the chicken broth and water. Stir in soy sauce, rice vinegar, and sesame oil. If you like a bit of spice, add red pepper flakes. Bring the broth to a gentle simmer.
Step 5: Add the Vegetables
Add the napa cabbage, shiitake mushrooms, and julienned carrots to the pot. Stir everything together, and let it simmer for about 5-7 minutes, until the vegetables are tender yet still have a bit of crunch.
Step 6: Add the Protein Back to the Pot
Return the cooked ground meat to the pot and stir to combine with the vegetables. Allow the soup to simmer for another 2-3 minutes so everything is heated through.
Step 7: Stir in the Bean Sprouts and Green Onions
Add the bean sprouts and chopped green onions to the soup. Stir gently and cook for another 2 minutes to allow them to soften slightly.
Step 8: Taste and Adjust Seasoning
Taste the soup and adjust the seasoning if needed. Add more soy sauce for saltiness or more red pepper flakes for spice. This is the time to tailor the soup to your preferred taste.
Step 9: Serve and Garnish
Ladle the soup into bowls. Garnish with fresh cilantro, extra green onions, and a sprinkle of sesame seeds. Serve immediately and enjoy!
Notes
- Vegetarian Option: To make this soup vegetarian, simply omit the ground meat and add extra vegetables like tofu, mushrooms, or even edamame for added protein.
- Spicy Version: For a spicier kick, add more red pepper flakes or sriracha. You can also add chili paste for a deeper spice flavor.
- Noodles: If you want to turn this soup into a more filling meal, add cooked rice noodles or udon noodles for extra texture and heartiness.
- Make Ahead: This soup can be made ahead and stored in an airtight container in the fridge for up to 3 days. It also freezes well for up to 1 month. When reheating, you may need to add extra broth to bring it back to the desired consistency.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: dinner
- Cuisine: Asian, Chinese-Inspired
Nutrition
- Calories: 250 kcal
- Sugar: 6g π¬
- Sodium: 800mg β‘
- Fat: 15g π§
- Carbohydrates: 15g π
- Fiber: 3g πΎ
- Protein: 20g π₯©
- Cholesterol: 60mg π³